Tom Venuto, in my opinion, is the leading, VERY BEST fitness expert and author of our time and much of my and our client’s success are due to his teachings. He and his fat loss system are on the cutting edge of science and don’t miss a nutritional tip, trick, secret, or strategy in achieving amazing results. What’s more, they are offered in an easy-to-understand and easy-to-follow format.His new hard copy book has shot to No#1 on Amazon.com in the weight maintenance category
We all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food
and exercise.
Recognizing the emotional and psychological factors that sabotage
success, Tom Venuto’s new Book, The Body Fat Solution hones in on the real causes of body-fat and provides a sound plan to take back control of our bodies and end emotional eating for good.
In The Body Fat Solution, Venuto outlines the five principles that will retrain your mind and body for automatic success. Determined to help you keep the fat off for good, Tom shows you how to:
- End emotional eating and stop diet self sabotage
- Re-program your mind for “auto-pilot” success
- Go beyond goal setting by crafting a powerful “vision” that motivates you for life
- Eat healthy, delicious food almost unconsciously and shed the pounds almost effortlessly
- Reshape your body through lean muscle training for a strong core and lean, toned frame
- Invite a supportive social network of friends, family, and mentors to help you achieve your dream body
Venuto reminds us that calories do count! But The Body Fat Solution is
neither super low carb nor super low fat, and he steers clear of
demonizing entire food groups. Instead, Venuto helps you personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents illustrated workout programs to maximize the success of the diet plan that are fast and efficient.
Most important, he helps you plan and organize your life so that you
can fully implement your new goals and monitor your progress, and finally maintain your perfect weight for life.
Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.
Look for yourself.
Visit for FREE 12-part mini course –
‘BIG FAT LIES’
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