Beets can rejuvenate nearly every system of the body. Hardly any other vegetable can compare to the natural benefits of beets. Here are just a few of the many known capacities of beets:
• Accelerating bile secretion
• Accelerating cell growth and restoring cell nucleus
• Boosting mood
• Boosting strength and stamina
• Lowering body temperature
• Preventing cold and flu
• Promoting healthy nails, shiny hair and smoother skin
• Purifying and detoxifying the liver, kidneys, and bladder
• Reconstructing blood (and thus obstructing cancer cell development)
• Regulating blood pressure
• Relieving constipation
• Removing heavy metals and toxins from the brain
• Speeding the formation of red corpuscles (and thus improving cellular oxygenation)
• Stimulating the immune system
• Strengthening skin and vein walls
• Treating leukemia and other cancers
Beet Protocol for Cancer Therapy
Ultimately, the effectiveness of beets is best used as a preventative disease and cancer treatment, when it’s highest value can halt the progression of a disease. If you’re ready to boost your overall health with beets, then you are in good company.
Longstanding have ancient Romans enjoyed beet juice to daily maximize their health. Beet therapy treats specific health problems in a multitude of ways. Today, even Dr. Mehmet Oz, and other natural health experts, include beet as an integral part of an anti-cancer diet.
Beet juice is powerful, so it is best to acclimate with small quantities. Gradual increases will prevent “too much of a good thing” over time. Expert practitioners advise gradually flushing out your toxin with beet juice so that your system can eliminate efficiently.
Alternate mixing beet juice with carrot, cucumber and apple for a milder effect. Even switching pieces of beet with pieces of carrots is kind for your juicer! This keeps beet pulp from sticking to the sides of the spinning extracting and vibrating the juicer. Must be good for your insides, too!
Over consumption should be especially cautioned if you have chronic liver or kidney problems. For your safety, drinking excessive raw beet juice should only be taken in very small doses.
Generally, 1/8 to 1/4 cup of beet juice per day is recommended by natural health experts. While this seems reasonable, please consider your personal health goals and conditions to research and consult with a health care provider about adequate amounts of beet juice to start consuming.
If you are considering cooking your beets, the concentration of healthy phytochemicals is reduced and damaged by heat. Maximize nutrition and flavor by steaming them lightly for 15 minutes instead.
One easy option is freeze-dried beets. If your time is short, health food and specialty stores carry powdered or cubed forms of beet that is not subject to high temperatures, which extract the valuable minerals and vitamins in beets.
Beet therapy is just one of the many alternative remedies for cancer. For additional vegetables for cancer cures, particularly those considered by health practitioners as the “best of the best,” go to:
Adopted from an article, courtesy: http://blog.bartonpublishing.com
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