There are lots of things we do every single day that ruin our looks, from washing our hair to talking to our friends. To make sure you stay looking pretty, fresh-faced and perfect, check out this list and make sure you don’t do any of these habits that ruin your appearance. If you do find some of your habits on this list, we’ll also give you remedies and solutions to each and every beauty dilemma.
Although every princess needs her beauty sleep, sleeping could be causing your skin to age unnecessarily. The problem with sleeping is not the process itself (or those scary dreams where you kiss that hideous colleague of yours). The problem lies with your pillowcase. Surprisingly your pillowcase can draw moisture away from you and this can age skin. It can also leave unattractive lines over your face. To combat your pillowcase problem dermatologists recommend you invest in a silk pillow cover. Silk contains amino acids, similar to those found in our moisturisers, so when we rest our heads for the night our skin is not losing any essential moisture. Problem solved.
In the UK the average woman uses 12 beauty products a day, yet these beauty products could be ruining your looks rather than improving your appearance. When we apply our face creams, our expensive moisturisers and our foundation, most of us are guilty of doing so with our fingers. Although using your fingers is fine, how many of us clean our hands before doing so? Some of us may wash hands before applying makeup in the morning or the night, but not so many do so when they do the odd touch-up job. This is bad news for our skin. Our fingers harbour bacteria and applying your products in this way causes bacteria to be transferred to you face, which can cause infection and spots. To prevent blemishes and still use your favourite beauty products make sure you use a hand sanitizer before applying your face creams or use makeup brushes.
Although drinking water can help improve the way we look by nourishing our skin, the way we actually drink can make us look terrible. Using bottles or straws to drink is something most of us do every single day, but did you know that drinking through a bottle or straw can age our skin? Drinking in this way can give us the same lines and wrinkles around our mouths that smoking causes. If you want to stay looking young and wrinkle-free it’s time you bought a glass to get your daily water fix and ditched the bottles and the straws.
Talking to your friends
If talking was an Olympic sport, we’d all be gold medallists by now and although we love kicking back and relaxing on our phones and chatting to our friends, your skin doesn’t. Think about the places we leave our phones. We leave them on café tabletops, in the drinks holder of our car and on the seat in changing rooms. We leave our phones on shop countertops, we lend our phones to our friends and even leave them on the side in the public bathroom when we wash our hands. When you think about your phone in this way, it’s not surprising that phones can cause spots and blemishes. To combat this problem use antibacterial wipes and be a little bit more mindful where you leave your phone next time you’re out and about.
Washing your hair
If you want to look hot and feel good the very least you need to do is keep clean, right? Well, although basic hygiene is obviously a vital part of your beauty regime you have to choose your products carefully. Within most shampoos and hair conditioners you will find a foaming chemical called sodium laureth sulphate. Although commonly used, this chemical can damage your hair, your skin and your health. The Hair Loss Control Clinic explain that sodium laureth sulphate can even cause your hair growth cycle to decline and suggest the chemical can prolong your hair loss phase. So to keep your hair thick and luscious, choose products that do not contain this chemical, like organic shampoos and conditioners.
Almost 40% of the current male population is reported to suffer from problems relating to infertility.
This has been credited to the lifestyle that men nowadays lead accompanied by a not so healthy dose of fertility busting foods like junk food, caffeinated drinks and alcohol. Instead of indulging in such harmful foods here are foods that will increase your odds of becoming a parent.
Pumpkin seeds contain a good dose of zinc which is said to increase the sperm count. They also contain essential fatty acids like Omega-3 which enhance the blood flow to sexual organs. Other good sources of Omega-3 acids are almonds, sardines, salmon and flaxseed.
Foods That Boost Male Fertility
Pomegranate contains a huge amount of antioxidants which help prevent damage against sperms that leads them to becoming sluggish and losing the ability to fertilize an egg. Drinking pomegranate juice also increases the sperm count as well as fight against erectile dysfunction.
Foods That Boost Male Fertility
Oysters are well-known as aphrodisiacs which are famous for boosting one’s sexual drive. Like pumpkin seeds, oysters are also rich in zinc. Consuming a mere 15mg of oysters a day, reportedly helps you to repair the sperm damage caused by environmental and chemical factors.
Foods That Boost Male Fertility
Asparagus is one food that has been celebrated since the medieval ages for its ability to rev up the sexual drive in both men and women. In fact, asparagus was used by people of medieval ages to treat infertility. It contains Vitamin C which aids in raising your testosterone and sperm count.
Other Fruits and Vegetables
Foods That Boost Male Fertility
There are many other fruits and vegetables that can increase you chances of preventing fertility. An apple a day is said to keep the sperm count increasing. Another fruit banana is known as a “sexual super food” since it is a rich source of protein, magnesium, Vitamin A, B1 and C. Tomatoes are said to contain an antioxidant called carotenoid lycopene which helps in increasing the sperm count since men struggling with infertility generally have low lycopene levels in the body.
Would you like to discover easy-way to gain free targeted traffic?
It doesn’t matter if you’re promoting business offers or non-business offers, low-cost offers or high-ticket offers, the point is “You won’t make a dime unless you get eyeballs in front of your offers”.
You will not - cannot - make money without traffic.
You need targeted, responsive traffic.
“People who are interested in your particular offer, in fact, they are eager to buy your offer because it’s exactly what they want”.
How do you get this traffic?
You know that it’s a numbers game … the more people who come to your site, the more orders you get.
It’s simple math.
The reason the “gurus” make a boatload of money is because they get a boatload of traffic to their sites. All things being equal, the one who gets the most traffic gets the most orders.
Traffic that is converted = money in the bank.
Do you know how you get the maximum amount of traffic to your site with the minimum amount of effort and the least amount of money invested.
You need to focus on the proven, time-tested strategies.
These are the ones that work today and will work tomorrow. They’re reliable, predictable… and profitable!
Even big mufti-million dollar companies use these strategies.
The easiest way to get monthly recurring income without a lot of work struggling may be gained with one article written on your Membership site. Within next 48 hours, you may be enrolling members who would stay with your membership site for next 9-12 months, paying you a fixed amount, every month.
Starting your own membership site is perhaps THE best business model ever. Just think about the profound ultimate benefit - You find a customer ONCE and they continue spending money with you over and over again automatically.
500 Members X $20 Per Month = $10,000 Monthly Profit
That’s $10K coming in monthly from one site … from just 500 members.
The residual income that you receive month after month as the memberships are rebilled is at the heart of why so many people are scrambling to start their own sites.
Starting and running a successful membership site the “traditional” way is HARD!
But there is a way to make it simpler:
There is a much easier, more effective — just as profitable!! — way to start and run your own “Fixed-term membership” (FTM site.
A “Fixed term membership site” consists of weekly content shared via autoresponder to paid members for a fixed period of time:
1. Write ONE 2-3 page article lesson every week.
2. Load this article to an autoresponder for subscribers to access.
3. Sell access to the series, which would last 3 - 6 - 9 or 12 months.
Just a few other ideas for a fixed-term membership site could be…
• Homeschooling. (First year, second year, etc.)
• Writing a book.
• Creating home videos.
• Relationship building/repairing.
• Losing weight.
• Breaking a bad habit.
• Improving your golf game.
The list can literally could go on and on - there are thousands of possibilities.
While the process is very simple and you could get started right now on your own, wouldn’t you rather learn some amazing methods of turning this idea into a thriving money-maker for you?
5-reasons to favour Internet marketing over Traditional investment vehicles
Reason 1: You have the potential to enjoy sizeable returns. Traditional investors love seeing a 10% return. If they see 15%, they start doing cartwheels. IMvesting ensures 100% returns into your pocket.
Reason 2: You can pull out your profits fast. If you invest in traditional vehicles like mutual funds, experts say you should hold your investments for at least five or ten years. I don’t know about you, but I don’t want MY money tied up that long. That’s why I’ll teach you strategies that you can use in as little as a few days or weeks!
Reason 3: You don’t need deep pockets to make money with IMvesting. Experts tell you to invest thousands of dollars in traditional vehicles like stocks and real estate. I’ll show you how to get started IMvesting today with very little money. You can even use my “zero down” strategy to make money using other peoples’ money!
Reason 4: You can make money in ANY economy. Up economy? Down economy? Doesn’t matter. Because these IMvestment strategies have been proven to work in any economy. And some of them work even better when the economy is in a recession!
Reason 5: You don’t need any fancy skills or experience. You don’t need to know how to read a balance sheet or analyze a company’s financial records. You’ll learn everything you need to know in the course itself.
People are always giving advice to cancer patients. Whether it is nutritional advice or doctor recommendations or tips on how to quell the nausea that accompanies chemotherapy, just as soon as people hear you are sick they usually want to find a way to help. Most of the advice is welcome and encouraging, though in some cases you’re just not in the mood to hear what someone has learned because you’re too busy treading water.
That’s one reason I hesitate to lend any advice at all. I’m only 24. I’ve had cancer for 16 months now. It feels like forever to me, but it’s a short period of time compared with people I know who are going on 5 or 7 or 10 years living with cancer. But I’ve received some heartfelt advice and solidarity along the way from fellow cancer patients, doctors, friends – even from strangers – and it has meant a lot to me. It’s been 16 months since my diagnosis and four months since my bone marrow transplant, and now I want to share what I’ve learned along the way.
Here are six strategies that have helped me to cope with cancer.
Find Your Community
At first, I bristled at the idea of a cancer community. It was enough to have cancer; did I also have to share my experience with a group of strangers? It felt like extra homework. I hesitated for several months before going to my first cancer support group meeting. It was overwhelming to imagine hearing a dozen other stories as bad as, or worse than, mine.
But something surprising happened. I started going to a young adult cancer support group at a Gilda’s Club in upstate New York. For the first time since my diagnosis, I became aware of the fact that I was not alone in my fears and anxieties. Instead of feeling isolated in my experience with cancer, I began to realize there was an amazing community of people out there who were going through the same thing and could help me make sense of what was happening because they had been there themselves. Rather than feeling overwhelmed by the stories of the other cancer patients, I felt empowered and inspired by their strength and bravery.
I’ve also found a surprisingly vibrant cancer network in virtual space — on Twitter, Facebook and elsewhere. But in my experience, nothing can replace face-to-face interaction – even if no words are exchanged – with someone else who understands what you’re going through. Two of my closest friends are people around my age whom I met at the hospital. We don’t talk about cancer all the time. But knowing we can go there if we need to is invaluable.
Cancer feels messy inside and out, whether it’s the disease itself, invading my body, or the material clutter that comes with disease: heaps of laundry piling up, stacks of unopened bills, orange prescription medication bottles crowding the bedside table, unanswered phone calls and e-mails, and more. I’ve found it helpful to try to control the chaos in small ways. Thoreau may not have been talking about cancer when he urged us to declutter, but the words “simplify, simplify” are always swirling in my head.
I’ve gotten rid of unnecessary clutter in my room. I do regular mini-spring cleanings. What do I need? What can I put away in storage? It makes me feel better, even when cleaning tires me out. The way my surroundings look and feel has a big effect on my mind-set, especially when I am spending a lot of time resting in bed. I like to feel light.
Prioritize Your Relationships
Cancer also forced me to declutter my social life. When I found out I had leukemia, I was a recent college graduate. I had dozens of friends and acquaintances who formed a frenzied around-the-clock social network, talking and texting all day, every day. I was tied to my phone like any other 22-year-old. (Actually, I carried around two BlackBerries, one for work and one for personal use.)
After my diagnosis, I tried to keep up my old ways, but there was less time. And I had much less energy. At first I felt guilty about not being able to maintain the same frequency of communication with my friends. But having cancer forced me to adopt a simpler schedule. I got a new phone — an entry-level model with no e-mail, no Facebook, no keyboard for convenient typing. It has made me more aware of my time. I interact with a smaller group of people now. I’m less scattered and more present. And my relationships are stronger for it.
Be Kind to Yourself
Instead of feeling mad at my body for failing me, I’m trying to give myself permission to take it easy. Easier said than done — I almost didn’t include this point because I’m still struggling with being kind to myself. I can’t help but feel frustrated with myself when my body is overly tired, or when my mind is fuzzy. (They call it “chemo brain.”) Sometimes I beat myself up over sleeping late into the afternoon. Or when I can’t eat more than a few bites of any meal. Or when my muscles are too weak to pick up the pitcher of water on the counter. It’s a daily struggle not to view these setbacks as failures or weakness. But I’m trying not to punish myself for the things I can’t change. In the time we should be the easiest on ourselves, I’ve found that we can often be the most judgmental and harsh.
Do Something for Someone Else
The experience of being sick for an extended time means that you become the center of attention. Someone has to be taking care of you, people are always worried about you, and as the patient you spend a lot of time focusing on, well, you. That’s a lot of yous. Cancer confers a certain kind of myopia. You’re always thinking about your own health above all else. That doesn’t leave a lot of time to think about other people. For the first time since my diagnosis, I’ve begun to send letters and care packages to other cancer patients and friends of mine going through a difficult time. By reaching out, I’m paying it forward for all the help and care I have received. I have found that small acts of gratitude or connectedness to other people who are suffering rescues me from my own self-pity and makes me feel like I’m capable of helping, and not just of being helped.
Set Goals Unrelated to Cancer
From the earliest days of my diagnosis, one of the casualties of cancer was the feeling that I had to shelve my dreams and goals. These paused plans — dreams, interrupted — weighed on me every day. I was constantly thinking of everything I could be doing – everything but lying in a hospital bed or sitting in an infusion suite. Right before I got sick, I was working on my dreams. Relying on research about Tunisian politics that I presented in my senior thesis in college the year before, I planned to travel to Tunisia, my father’s homeland, to report on the revolution taking place there. Those were the early days of the Arab Spring. There was something big happening, and I was ready to cover it. But with my diagnosis came chemo and new plans. It was devastating to miss this opportunity.
But I decided that I didn’t want to let cancer put my life entirely on hold. It had always been my goal to be a writer of some kind. So now I’m going after that goal again. This time, however, I’m trying to write about a different kind of revolution.
Courtesy: An article by Suleika Jaouad (pronounced su-LAKE-uh ja-WAD) http://well.blogs.nytimes.com
Many businesses take advantage of the opportunity to do business online. Search engine optimization companies will help your business get better search results on the search engines.
1. Search engine optimization companies specialize in getting your company noticed on the Web. They will be able to let you know what your company needs to do to attract more traffic to your site.
2. Search engine optimization companies conduct a variety of services. They can orchestrate copy, design pages, buy links, etc. for your Web site.
3. The search engines are constantly changing their parameters. Search engine optimization services remain continuous students.
How do I choose a Search Engine Optimization service?
Ask your search engine optimization service for references. Due to the nature of the service, it may seem difficult to tell how well the service is performing for you, so it is necessary to contact companies which have previously worked with them.
a) Choose a search engine optimization service which is familiar with your industry.
b) It is important to have regular, on-going contact with your search engine optimization service during the duration of the relationship.
c) Have the search engine optimization company provide you with an outline for their services. Know what they intend to do and how they will achieve your desired results.
d) Understand it takes time to see results. Be wary of any service saying they can get you great results quickly.
TRAFFIC can be gained through genuine double opt-in leads. Don’t waste money in buying leads when there is a simpler way to gain it FREE.
All leads are verified DAILY over and over again to ensure they are active and serious about reviewing and even joining the opportunities that are sent their way.
Any leads that failed verification system will be automatically removed from the system. So unlike many sites that keeps submitting your opportunities to the dead leads they’ve generated years ago, you can be rest assured that your opportunities are submitted to the most active and serious group of people.
Pinterest opens the flood gates
Visual bookmarking social site, Pinterest.com has been a phenomenal success story, expanding exponentially every month. Now, the company has announced open registration, after years of an invitation-only environment wherein users had to wait to gain access to the site.
As the world rejoices that they new users can get started immediately, most are missing the point that some people have been shy to join as they did not understand or did not want to wait on an invitation. Open registration literally opens the network to everyone, and could mean rapid growth immediately, making it an even more valuable, and often overlooked social network for brands.
In a statement, the company said, “We’re really excited to have the capacity to offer Pinterest to more people and if you’re a Pinner with friends who’ve been waiting on the sidelines, we hope you’ll let them know.”
Pinterest’s growth path
Pinterest’s referral growth surpassed Twitter’s and StubmleUpon’s last month, and we have gone into great detail about the rise of the visual web, with Pinterest poised to dominate the movement.
Pinterest has a strong female user base in America, so users find themselves turned off before they realize they can build their own network of like minds. Take Great Britain for example, where there are more men on Pinterest than women, and the most popular topic is venture capital. Go figure.
Removing the wait period and the “invitation only” barrier that can turn some users off will likely give the social network a boost. We have seen brands using the site creatively, and individuals standing out with projects like soliciting employers, for example.
The more users that join the network, the more value brands will see in Pinterest, so we expect that more brands will latch on. Early adopters will continue that use the network well and creatively will continue to have the upper hand.
Courtesy -Lani Rosales : http://agbeat.com
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