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		<title>Stay fit with FitnessNectar</title>
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					<title>Natural Mother of Pearl Cream</title>
					<link>http://fitnessnectar.com/blog/index.php/2012/05/19/natural_mother_of_pearl_cream</link>
					<pubDate>Sat, 19 May 2012 08:11:01 +0000</pubDate>
					<dc:creator>Ajit</dc:creator>
					<category domain="main">Diseases</category>					<guid isPermaLink="false">808@http://fitnessnectar.com/blog/</guid>
					<description>http://www.amazon.com/gp/product/B002S56G5S?ie=UTF8&#38;tag=stayfitwith07-20&#38;linkCode=shr&#38;camp=213733 For thousands of years, the ancient Chinese used nacre to keep their skin healthy and give good complexion after removing acnes.
 
Pre-Columbian cultures used Nacre powder from crushed shells combined with lemon juice as a remedy to treat blemishes, scars and acne.
 
Mother of Pearl Cream was used as an exclusive skin treatment for emperors during the ancient Inca Empire, as shells were a hard to come by commodity in the mountains. Since the late 1800s, hundreds of thousands of testimonials have turned Mother of Pearl Cream into a staple of beauty care throughout Asia and Latin America. 

Mother of Pearl Cream is manufactured combining the ancient secret of Mother of Pearl with the most modern technology to bring to life the ultimate beauty secret from the sea. With its modern formula, science combined with nature united the real Concha de Perla with Vitamin C and three exclusive ingredients working to help vanish small blemishes, age lines, and skin scars, aiding cell renovation and maintaining moisture. The Cream cleans, softens, moisturizes, nourishes and whitens skin. It helps eliminate scars, age spots, age lines, acne, sun spots and blemishes.

You may try and leave comments for other aspirants.


</description>
					<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/B002S56G5S?ie=UTF8&amp;tag=stayfitwith07-20&amp;linkCode=shr&amp;camp=213733">http://www.amazon.com/gp/product/B002S56G5S?ie=UTF8&amp;tag=stayfitwith07-20&amp;linkCode=shr&amp;camp=213733</a></p><p>For thousands of years, the ancient Chinese used nacre to keep their skin healthy and give good complexion after removing acnes.<br />
 <br />
Pre-Columbian cultures used Nacre powder from crushed shells combined with lemon juice as a remedy to treat blemishes, scars and acne.<br />
 <br />
Mother of Pearl Cream was used as an exclusive skin treatment for emperors during the ancient Inca Empire, as shells were a hard to come by commodity in the mountains. Since the late 1800s, hundreds of thousands of testimonials have turned Mother of Pearl Cream into a staple of beauty care throughout Asia and Latin America. </p>

<p>Mother of Pearl Cream is manufactured combining the ancient secret of Mother of Pearl with the most modern technology to bring to life the ultimate beauty secret from the sea. With its modern formula, science combined with nature united the real Concha de Perla with Vitamin C and three exclusive ingredients working to help vanish small blemishes, age lines, and skin scars, aiding cell renovation and maintaining moisture. The Cream cleans, softens, moisturizes, nourishes and whitens skin. It helps eliminate scars, age spots, age lines, acne, sun spots and blemishes.</p>

<p>You may try and leave comments for other aspirants.</p>


]]></content:encoded>
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					<title>Top 10 beauty health hazards</title>
					<link>http://fitnessnectar.com/blog/index.php/2012/05/17/top_10_beauty_health_hazards</link>
					<pubDate>Fri, 18 May 2012 03:35:25 +0000</pubDate>
					<dc:creator>Ajit</dc:creator>
					<category domain="main">Diseases</category>					<guid isPermaLink="false">807@http://fitnessnectar.com/blog/</guid>
					<description>How looking good can be bad for you

We all like to look our best, but did you know your beauty routine could be bad for you? From salon treatments to everyday beauty procedures, check out the top 10 beauty health hazards.

Beauty health hazard 1: Eyeliner
Eyeliner has been around for centuries and is popular with many women as a way to frame eyes and make them stand out. However, although in most cases eyeliner is no cause for concern, applying any product so close to your eyes can come with its risks. Not only are many eyeliners made up of chemicals which can cause irritation, but applying the product too close to the inner corners of your eyes can lead to blocked tear ducts. To keep your eyes healthy, use a natural kohl eyeliner, avoid applying too close to the tear ducts, and replace your eyeliner after three months.

Beauty health hazard 2: Tight ponytails
You may not think about your health when considering how to wear your hair, but your hairdo not only affects how you look, it can also affect how you feel. Wearing your hair in a tight ponytail can strain the connective tissue in the scalp, leading to headaches as well as hair breakage and loss. Wearing your hair in a tight braid and wearing headbands can also have similar effects. If you feel a headache coming on, let your hair down to help ease the symptoms.

Beauty health hazard 3: Hair dye
While ditching your hair dye may seem like a scary prospect, continuing to colour your hair could have even more frightening results. The chemical para-phenylenediamine (PPD) is thought to be behind up to 80 per cent of allergic reactions to hair dye. While most of these reactions are relatively minor, including blisters and skin sores, PPD has been linked to more serious conditions such as permanent hair loss and, in rare cases, even death &#8211; although this link has yet to be confirmed. As allergies to PPD can develop at any time, it is important to perform a patch test every time you colour your hair. It may also be worth swapping to safer chemical-free or wash-out dyes.

Beauty health hazard 4: Hair straightening products
Many women opt for salon straightening treatments to help keep curly or unruly hair poker straight for months at a time. However, in 2011 the U.S. Department of Labor&#8217;s Occupational Safety and Health Administration (OSHA) issued a health warning over the risks of exposure to the carcinogen formaldehyde found even in straightening products listed as formaldehyde-free. Whilst salon workers who regularly use these products are at the most risk, it is still wise to avoid the dangerous chemical by manually straightening hair with blow-drying and straightening irons instead.

Beauty health hazard 5: Mascara
Mascara can harbour bacteria that is transferred into the product after each application and which can reproduce in the dark, warm environment of the mascara tube, potentially leading to eye infections. To help reduce the health risks associated with your mascara, make sure you store your mascara in a cool place and replace it after three months. Also, avoid applying your mascara in the car or on a journey as the motion can cause scratches to the eye during application which can also lead to infections.

Beauty health hazard 6: Lipstick
Apparently the average woman eats four to nine pounds of lipstick in her lifetime. Given that a 2004 study revealed that up to 28% of lipsticks contain chemicals that can cause cancer, this is a pretty scary statistic. A 2007 study by the Campaign for Safe Cosmetics also found that more than 50 per cent of lipstick brands tested contained lead. Look after your health by switching to natural, organic brands of lipstick, particularly if pregnant.

Beauty health hazard 7: Fish pedicures
In the last few years, fish pedicures have soared in popularity across the world, with people flocking to doctor fish spas for help with psoriasis, eczema or simple pedicures in which the fish nibble away at dead skin to leave areas smooth and soft. However, just as quickly as popularity grew, health reports were issued over the perceived dangers of this treatment. Reports state that fish pedicures could spread viruses such as HIV and hepatitis. While the risk is thought to be low, it is advised that those who carry a blood-borne virus, have any open cuts, or who have recently waxed or shaved their legs should avoid getting this treatment.

Beauty health hazard 8: Shared beauty products
It can be tempting to borrow your friend&#8217;s lipstick when you&#8217;ve forgotten your own or to lend your best pal your mascara when she asks, however sharing your makeup can also mean sharing infections. It is impossible to tell by looking at someone if they have an infection as some viruses can be contagious even before they begin to show. Sharing lipstick could lead to catching cold sores, while eye makeup is the most risky and can lead to eye infections such as the extremely contagious conjunctivitis. If you must share makeup, minimise risk by wiping off the top layer before use.

Beauty health hazard 9: Alpha and Beta Hydroxy Acids
You may not have heard of Alpha and Beta Hydroxy Acids (AHAs and BHAs) but they are commonly used in many beauty products, including anti-wrinkle and acne creams. Both AHAs and BHAs act as skin exfoliants, sloughing off dead skin cells. However, alongside potential side effects such as burning, swelling and skin irritation, the chemicals have a fairly dangerous side effect in that they drastically increase the risk of UV skin damage, therefore increasing risk of skin cancer. If you must use these products, make sure you use a high SPF daily to minimise risk of sun damage. However, exfoliating skin with natural skin scrubs may offer a gentler solution to applying acids.

Beauty health hazard 10: False nails
While false nails applied properly should pose little risk to your health, long term use, or using cheap acrylic or poorly fitted nails, can damage the nail bed, lead to fungal infections between the false and natural nail and lead to natural nails coming off. Furthermore, some nail bars use acrylic nail products containing the chemical methyl methacrylate (MMA), which has been linked to respiratory problems and severe allergic reactions. Reports have also suggested that over-exposure to the ultra-violet lamps used to fix artificial nails can also increase risk of skin cancer.

Courtesy: http://www.realbuzz.com/
</description>
					<content:encoded><![CDATA[<p>How looking good can be bad for you</p>

<p>We all like to look our best, but did you know your beauty routine could be bad for you? From salon treatments to everyday beauty procedures, check out the top 10 beauty health hazards.</p>

<p>Beauty health hazard 1: Eyeliner<br />
Eyeliner has been around for centuries and is popular with many women as a way to frame eyes and make them stand out. However, although in most cases eyeliner is no cause for concern, applying any product so close to your eyes can come with its risks. Not only are many eyeliners made up of chemicals which can cause irritation, but applying the product too close to the inner corners of your eyes can lead to blocked tear ducts. To keep your eyes healthy, use a natural kohl eyeliner, avoid applying too close to the tear ducts, and replace your eyeliner after three months.</p>

<p>Beauty health hazard 2: Tight ponytails<br />
You may not think about your health when considering how to wear your hair, but your hairdo not only affects how you look, it can also affect how you feel. Wearing your hair in a tight ponytail can strain the connective tissue in the scalp, leading to headaches as well as hair breakage and loss. Wearing your hair in a tight braid and wearing headbands can also have similar effects. If you feel a headache coming on, let your hair down to help ease the symptoms.</p>

<p>Beauty health hazard 3: Hair dye<br />
While ditching your hair dye may seem like a scary prospect, continuing to colour your hair could have even more frightening results. The chemical para-phenylenediamine (PPD) is thought to be behind up to 80 per cent of allergic reactions to hair dye. While most of these reactions are relatively minor, including blisters and skin sores, PPD has been linked to more serious conditions such as permanent hair loss and, in rare cases, even death &#8211; although this link has yet to be confirmed. As allergies to PPD can develop at any time, it is important to perform a patch test every time you colour your hair. It may also be worth swapping to safer chemical-free or wash-out dyes.</p>

<p>Beauty health hazard 4: Hair straightening products<br />
Many women opt for salon straightening treatments to help keep curly or unruly hair poker straight for months at a time. However, in 2011 the U.S. Department of Labor&#8217;s Occupational Safety and Health Administration (OSHA) issued a health warning over the risks of exposure to the carcinogen formaldehyde found even in straightening products listed as formaldehyde-free. Whilst salon workers who regularly use these products are at the most risk, it is still wise to avoid the dangerous chemical by manually straightening hair with blow-drying and straightening irons instead.</p>

<p>Beauty health hazard 5: Mascara<br />
Mascara can harbour bacteria that is transferred into the product after each application and which can reproduce in the dark, warm environment of the mascara tube, potentially leading to eye infections. To help reduce the health risks associated with your mascara, make sure you store your mascara in a cool place and replace it after three months. Also, avoid applying your mascara in the car or on a journey as the motion can cause scratches to the eye during application which can also lead to infections.</p>

<p>Beauty health hazard 6: Lipstick<br />
Apparently the average woman eats four to nine pounds of lipstick in her lifetime. Given that a 2004 study revealed that up to 28% of lipsticks contain chemicals that can cause cancer, this is a pretty scary statistic. A 2007 study by the Campaign for Safe Cosmetics also found that more than 50 per cent of lipstick brands tested contained lead. Look after your health by switching to natural, organic brands of lipstick, particularly if pregnant.</p>

<p>Beauty health hazard 7: Fish pedicures<br />
In the last few years, fish pedicures have soared in popularity across the world, with people flocking to doctor fish spas for help with psoriasis, eczema or simple pedicures in which the fish nibble away at dead skin to leave areas smooth and soft. However, just as quickly as popularity grew, health reports were issued over the perceived dangers of this treatment. Reports state that fish pedicures could spread viruses such as HIV and hepatitis. While the risk is thought to be low, it is advised that those who carry a blood-borne virus, have any open cuts, or who have recently waxed or shaved their legs should avoid getting this treatment.</p>

<p>Beauty health hazard 8: Shared beauty products<br />
It can be tempting to borrow your friend&#8217;s lipstick when you&#8217;ve forgotten your own or to lend your best pal your mascara when she asks, however sharing your makeup can also mean sharing infections. It is impossible to tell by looking at someone if they have an infection as some viruses can be contagious even before they begin to show. Sharing lipstick could lead to catching cold sores, while eye makeup is the most risky and can lead to eye infections such as the extremely contagious conjunctivitis. If you must share makeup, minimise risk by wiping off the top layer before use.</p>

<p>Beauty health hazard 9: Alpha and Beta Hydroxy Acids<br />
You may not have heard of Alpha and Beta Hydroxy Acids (AHAs and BHAs) but they are commonly used in many beauty products, including anti-wrinkle and acne creams. Both AHAs and BHAs act as skin exfoliants, sloughing off dead skin cells. However, alongside potential side effects such as burning, swelling and skin irritation, the chemicals have a fairly dangerous side effect in that they drastically increase the risk of UV skin damage, therefore increasing risk of skin cancer. If you must use these products, make sure you use a high SPF daily to minimise risk of sun damage. However, exfoliating skin with natural skin scrubs may offer a gentler solution to applying acids.</p>

<p>Beauty health hazard 10: False nails<br />
While false nails applied properly should pose little risk to your health, long term use, or using cheap acrylic or poorly fitted nails, can damage the nail bed, lead to fungal infections between the false and natural nail and lead to natural nails coming off. Furthermore, some nail bars use acrylic nail products containing the chemical methyl methacrylate (MMA), which has been linked to respiratory problems and severe allergic reactions. Reports have also suggested that over-exposure to the ultra-violet lamps used to fix artificial nails can also increase risk of skin cancer.</p>

<p>Courtesy: http://www.realbuzz.com/</p>
]]></content:encoded>
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				</item>
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					<title> Natural remedies for diabetes</title>
					<link>http://fitnessnectar.com/blog/index.php/2012/05/17/natural_remedies_for_diabetes</link>
					<pubDate>Thu, 17 May 2012 14:30:16 +0000</pubDate>
					<dc:creator>Ajit</dc:creator>
					<category domain="main">Diseases</category>					<guid isPermaLink="false">806@http://fitnessnectar.com/blog/</guid>
					<description>
1.	Diabetes is among the most debilitating of lifestyle diseases, often the precursor to many other types of health disorders such as obesity, cardiovascular diseases and chronic illnesses of the eye. Most diabetics tend to depend upon taking medications, many of which include hormone supplementation injections and drugs for controlling the sugar levels. Though these aids are often critical for managing cases where diabetes seems to have turned into an incurable condition, it is always better to seek natural cures. These natural remedies don&#8217;t put forth the kind of side-effects associated with stronger medications and can be resourced from our everyday supplies. 

2.	Using Methi Seeds: Fenugreek or Methi seeds are considered the most effective of natural cures that can help alleviate typical symptoms of diabetes. Methi seeds should be soaked in water overnight. The water concentrated with the seeds&#8217; juices should be consumed early in the morning on an empty stomach. For making this natural concoction stronger, you can crush the seeds and sieve them through a cloth or filter paper.

3.	Using Natural Juices: Some juices have been found to be effective in controlling high sugar levels that can prove fatal for diabetics. These are juices of fruits and vegetables that are further enriched with antioxidants and many rare micronutrients. The most recommended variety here is the Bitter Gourd or Karela juice. Other options include grape juice or the juice-like extract made from boiling mango leaves in water.

4.	Aloe Gel Remedy: An effective, natural concoction for diabetes can be prepared by adding a few teaspoons of ground Bay Leaf (Tejpatra) with one teaspoon of turmeric. This mixture should be mixed with an equal amount of aloe vera gel and consumed daily, before lunch and dinner.

5.	Using Chapattis to Your Advantage: Another useful way of managing diabetes is increasing the daily intake of fiber in the natural form. This includes increasing the fiber content in chappatis that tend to be eaten with regularity in Indian homes. The refined flour should be mixed with a combination of flours procured from different cereals, particularly those high in soluble fiber. This includes flours of barley and lentils like Chana Dal and soya bean.

6.	Using Jarul or Banaba: Diabetics can use Banaba or Jarul plant extract. Banaba is among the lesser known of herbal plants in India. Along with India, it is grown in only a handful of other nations. The herbal powder of Banaba extract can be used to make herbal tea. This plant contains high concentrations of contains Corosolic acid&#8212;the most potent of biochemical compounds that stimulate faster glucose metabolism and help to regulate blood sugar and insulin levels that is very useful for combating diabetes.  
 
7.	Jamun: Jamun is one of the rarest plants where nearly each part, the leaves, berry and seeds are known to help in controlling blood sugar levels. Neem leaves are useful in a similar manner. Amla or the Indian goose Berry is similarly effective in managing sugar levels. Instead of using only Neem leaves, you can also add leaves of Tulsi and Bel Patra. All these leaves can be boiled together for increasing the potency of the filtered extract.

Courtesy: http://in.lifestyle.yahoo.com
</description>
					<content:encoded><![CDATA[
<p>1.	Diabetes is among the most debilitating of lifestyle diseases, often the precursor to many other types of health disorders such as obesity, cardiovascular diseases and chronic illnesses of the eye. Most diabetics tend to depend upon taking medications, many of which include hormone supplementation injections and drugs for controlling the sugar levels. Though these aids are often critical for managing cases where diabetes seems to have turned into an incurable condition, it is always better to seek natural cures. These natural remedies don&#8217;t put forth the kind of side-effects associated with stronger medications and can be resourced from our everyday supplies. </p>

<p>2.	Using Methi Seeds: Fenugreek or Methi seeds are considered the most effective of natural cures that can help alleviate typical symptoms of diabetes. Methi seeds should be soaked in water overnight. The water concentrated with the seeds&#8217; juices should be consumed early in the morning on an empty stomach. For making this natural concoction stronger, you can crush the seeds and sieve them through a cloth or filter paper.</p>

<p>3.	Using Natural Juices: Some juices have been found to be effective in controlling high sugar levels that can prove fatal for diabetics. These are juices of fruits and vegetables that are further enriched with antioxidants and many rare micronutrients. The most recommended variety here is the Bitter Gourd or Karela juice. Other options include grape juice or the juice-like extract made from boiling mango leaves in water.</p>

<p>4.	Aloe Gel Remedy: An effective, natural concoction for diabetes can be prepared by adding a few teaspoons of ground Bay Leaf (Tejpatra) with one teaspoon of turmeric. This mixture should be mixed with an equal amount of aloe vera gel and consumed daily, before lunch and dinner.</p>

<p>5.	Using Chapattis to Your Advantage: Another useful way of managing diabetes is increasing the daily intake of fiber in the natural form. This includes increasing the fiber content in chappatis that tend to be eaten with regularity in Indian homes. The refined flour should be mixed with a combination of flours procured from different cereals, particularly those high in soluble fiber. This includes flours of barley and lentils like Chana Dal and soya bean.</p>

<p>6.	Using Jarul or Banaba: Diabetics can use Banaba or Jarul plant extract. Banaba is among the lesser known of herbal plants in India. Along with India, it is grown in only a handful of other nations. The herbal powder of Banaba extract can be used to make herbal tea. This plant contains high concentrations of contains Corosolic acid&#8212;the most potent of biochemical compounds that stimulate faster glucose metabolism and help to regulate blood sugar and insulin levels that is very useful for combating diabetes.  <br />
 <br />
7.	Jamun: Jamun is one of the rarest plants where nearly each part, the leaves, berry and seeds are known to help in controlling blood sugar levels. Neem leaves are useful in a similar manner. Amla or the Indian goose Berry is similarly effective in managing sugar levels. Instead of using only Neem leaves, you can also add leaves of Tulsi and Bel Patra. All these leaves can be boiled together for increasing the potency of the filtered extract.</p>

<p>Courtesy: http://in.lifestyle.yahoo.com</p>
]]></content:encoded>
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					<title>Zig Ziglar's Secrets of Closing the Sale</title>
					<link>http://fitnessnectar.com/blog/index.php/2012/05/17/zig_ziglar_s_secrets_of_closing_the_sale</link>
					<pubDate>Thu, 17 May 2012 06:19:24 +0000</pubDate>
					<dc:creator>Ajit</dc:creator>
					<category domain="main">Diseases</category>					<guid isPermaLink="false">805@http://fitnessnectar.com/blog/</guid>
					<description>http://www.amazon.com/gp/product/0425081028?ie=UTF8&#38;tag=stayfitwith07-20&#38;linkCode=shr&#38;camp=213733 
One needs to learn from qualified/learned persons so as to gain success in any sector of the life. Better would be education if the teacher is better qualified and experienced. 

Selling is the process of offering a product which is supposed to benefit the buyer. Therefore the buyer extends favour (money) to the seller.

Doctors, housewives, ministers, parents, teachers &#8230; everyone has to &#8220;sell&#8221; their ideas and themselves to be successful.
 
Zig Ziglar lets you in on the secrets of his own sure-fire, tested methods: 
&#8226;	Over 100 successful closings for every kind of persuasion 
&#8226;	Over 700 questions that will open your eyes to new possibilities you may have overlooked 
&#8226;	How to paint word pictures and use your imagination to get results 
&#8226;	Professional tips from America&#8217;s 100 most succesful salespeople 
Do what millions of Americans have already done&#8212;open this book and start learning from Zig Ziglar&#8217;s Secrets of Closing the Sale!
</description>
					<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/0425081028?ie=UTF8&amp;tag=stayfitwith07-20&amp;linkCode=shr&amp;camp=213733">http://www.amazon.com/gp/product/0425081028?ie=UTF8&amp;tag=stayfitwith07-20&amp;linkCode=shr&amp;camp=213733</a></p>
<p>One needs to learn from qualified/learned persons so as to gain success in any sector of the life. Better would be education if the teacher is better qualified and experienced. </p>

<p>Selling is the process of offering a product which is supposed to benefit the buyer. Therefore the buyer extends favour (money) to the seller.</p>

<p>Doctors, housewives, ministers, parents, teachers &#8230; everyone has to &#8220;sell&#8221; their ideas and themselves to be successful.<br />
 <br />
Zig Ziglar lets you in on the secrets of his own sure-fire, tested methods: <br />
&#8226;	Over 100 successful closings for every kind of persuasion <br />
&#8226;	Over 700 questions that will open your eyes to new possibilities you may have overlooked <br />
&#8226;	How to paint word pictures and use your imagination to get results <br />
&#8226;	Professional tips from America&#8217;s 100 most succesful salespeople <br />
Do what millions of Americans have already done&#8212;open this book and start learning from Zig Ziglar&#8217;s Secrets of Closing the Sale!</p>
]]></content:encoded>
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					<title>Ageless: Feel better as you get older </title>
					<link>http://fitnessnectar.com/blog/index.php/2012/05/08/ageless_feel_better_as_you_get_older</link>
					<pubDate>Tue, 08 May 2012 06:56:34 +0000</pubDate>
					<dc:creator>Ajit</dc:creator>
					<category domain="main">Diseases</category>					<guid isPermaLink="false">804@http://fitnessnectar.com/blog/</guid>
					<description>http://www.amazon.com/gp/product/0307237257?ie=UTF8&#38;tag=stayfitwith07-20&#38;linkCode=shr&#38;camp=213733 What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you&#8217;ll discover your own internal fountain of youth! 

In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. 

Jam-packed with updated information on bioidentical hormone replacement and anti-aging, Ageless will change your life forever. Suzanne talks about:

&#8226; Anti-aging medicine and how it can help work against the environmental assault that is making us sick

&#8226; Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy

&#8226; Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one
</description>
					<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/0307237257?ie=UTF8&amp;tag=stayfitwith07-20&amp;linkCode=shr&amp;camp=213733">http://www.amazon.com/gp/product/0307237257?ie=UTF8&amp;tag=stayfitwith07-20&amp;linkCode=shr&amp;camp=213733</a></p><p>What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you&#8217;ll discover your own internal fountain of youth! </p>

<p>In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. </p>

<p>Jam-packed with updated information on bioidentical hormone replacement and anti-aging, Ageless will change your life forever. Suzanne talks about:</p>

<p>&#8226; Anti-aging medicine and how it can help work against the environmental assault that is making us sick</p>

<p>&#8226; Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy</p>

<p>&#8226; Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one</p>
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